top of page
Train Treat Repeat-32.jpg

MY PASSION

My name is Angela and I am a fully qualified and insured Swedish and Sports Massage Therapist.

Train Treat Repeat is run from a dedicated professional clinic room at my home in Kendal. I have always had an interest in the human body and how it works, supported by a BSc Hons degree in physiological science from Newcastle University.  Since a child I have had a sporting interest in skiing, which I used to teach as a BASI qualified ski instructor in Italy. 

​

More recently I have taken to running and, having felt the frustration of training for a half marathon but being unable to compete through injury, I recognise the importance of getting it right and keeping the body, and its musculature, in perfect condition.

​

I have also previously worked in the medical industry working closely with NHS staff, in particular anaesthetists and pain teams, which has further complemented my understanding of the human body and the things that prevent it from performing. 

​

Perhaps most importantly, I have an interest in people!  I want to be able to help people and have a positive impact on day to day lives-whether that is to help remain injury-free in sport, or to relieve general aches and pains, I want to support people to be the best they can be!

Room no Glass.jpg

A natural approach to injury prevention

Train Treat Repeat-47.jpg

My goal in providing tailored sports massage is to understand your needs and provide a service that maximises and maintains your performance. You are an individual participating in your own specific events and training and as a result will require focused massage on different parts of your body to help maintain performance and avoid injury.

​

Conditions that generally respond well to massage as a complementary therapy include:

muscle pain and stiffness

muscle strain

oedema (swelling)

muscle soreness (DOMS)

muscle sprains

muscle tension

sore spots

repetitive strain injuries

tendinitis

MY GOALS

bottom of page